5.45 x39 vs 7.62 x39

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This thread is like school children talking about sex, all based on myths and what they heard/read from TV and magazines. You forget, 5.56 yaws too AND THEN fragments into little tiny pieces which extend radially from the main wound Anyway just want to know what you all think. 223 due to the signifanct amount of dropping. The 7.62x39 I know is a heavy hitter but have read that the range and accuracy at longer ranges just doesn't compare with the. 223 with better stopping power due to the tumbling of the bullet after entering the target.as with the. I was curious as to the opinions and posible personal experiance from you experts out there as to which round is better for tactical engaugements and why? I have recently studied the 5.45x39 and it seems to have the range of the.